Training programming
Structured workouts tailored to your experience, goals, available equipment, and recovery needs.
PRIVATE ONLINE COACHING · ESTABLISHED IN AUSTIN, TX
PERSONALIZED
ONLINE FITNESS
COACHING.
One-on-one training, nutrition guidance, and weekly check-ins from experienced physique coaches.
01 / 01Personalized programming.
Real communication. No guesswork.
Real communication. No guesswork.
COACHING DELIVERED REMOTELY THROUGH DIGITAL PLATFORMS. NO PHYSICAL GOODS ARE SHIPPED.
BUILT AROUND YOUCOACH-LED ADJUSTMENTSWEEKLY PROGRESS REVIEWSLONG-TERM EXECUTION
01 / WHAT WE DOPERSONALIZED. NOT GENERIC.
COACHING BUILT
AROUND YOU.
Whether your goal is to improve body composition, rebuild consistency, or prepare for the bodybuilding stage, your program is developed around your starting point and reviewed as you progress.
Nutrition coaching
Individualized nutrition targets, food-planning guidance, and practical coaching for day-to-day execution.
Progress oversight
Weekly progress submissions, coach reviews, and adjustments based on your documented response.
Direct support
Guidance through our training platform and messaging channels to help you stay aligned with your plan.
02 / THE PROGRAMSCLEAR SERVICES. CLEAR COMMITMENT.
CHOOSE YOUR
COACHING PLAN.
We offer fixed-term online coaching programs. Your exact scope, total purchase price, installment terms, and cancellation rights are disclosed in writing before you enroll.
FOUNDATION & TRANSFORMATION
6-Month
Coaching
6-month coaching term
- Individualized training program
- Nutrition coaching and adjustments
- Weekly check-ins and progress reviews
- Coach communication and accountability
- Access to digital coaching tools
Published program price$2,950 USDPricing must be confirmed in your enrollment agreement; individualized offers may differ.
Ask about this program ↗
EXTENDED PHYSIQUE DEVELOPMENT
12-Month
Coaching
12-month coaching term
- Individualized training program
- Nutrition coaching and adjustments
- Weekly check-ins and progress reviews
- Coach communication and accountability
- Longer runway for developing your physique
Published program price$5,000 USDPricing must be confirmed in your enrollment agreement; individualized offers may differ.
Ask about this program ↗
Payment transparency: Listed prices are full program prices, not monthly prices. Some clients pay in installments under a separate written payment schedule. Any processing fees, applicable financing terms, and the final total are disclosed prior to purchase. Financing is not currently offered or advertised through this website.
03 / YOUR EXPERIENCEA REAL SERVICE, DELIVERED ONLINE
HOW COACHING
WORKS.
Coaching is an ongoing digital service. We use a structured enrollment process so every client understands their deliverables and payment terms before getting started.
01
Apply & discuss your goals
Reach out to discuss your training history, physique goals, and whether the service is an appropriate fit.
02
Review the offer and agreement
Before payment, review your program length, service scope, total price, installment schedule if applicable, and cancellation/refund terms.
03
Complete onboarding
After enrollment, we collect training and nutrition information, set up access to the digital coaching platform, and provide your initial instructions.
04
Execute & receive ongoing feedback
Follow your assigned plan, submit weekly check-ins, and communicate with your coach for continuing support and updates during your coaching term.
i
Digital fulfillment. Services are delivered remotely through coaching software, written guidance, check-ins, and messages. No physical items are shipped, and there are no shipping fees. Initial access is provided after enrollment and onboarding instructions are communicated.
04 / THE COMPANYMEET THE
MEET THE
FOUNDER.
Francis Rances is the founder of Aesthetic Dream LLC and an IFBB Pro. Based in Austin, Texas, he leads an online coaching business focused on personalized training, nutrition, and physique development.
We work with adult fitness enthusiasts and aspiring competitors who want more structure and professional accountability. All coaching services are provided digitally.
Contact the coaching team ↗05 / GOOD TO KNOWTRANSPARENT ANSWERS
QUESTIONS
ANSWERED.
Need clarity on your enrollment or an existing coaching agreement? Contact our support team before you purchase.
Customer support ↗Is coaching in person or online?+
Our coaching services are delivered entirely online. Training plans, nutrition guidance, check-ins, and communication are delivered through digital platforms and messaging.
When will I receive access?+
After enrollment and receipt of onboarding information, we provide instructions for accessing the coaching platform and completing your initial assessment. The onboarding timeline and start date are confirmed with you directly.
How are prices and installments handled?+
Our published six-month program price is $2,950 USD total, and our twelve-month program price is $5,000 USD total. Your written agreement shows your actual total price, any applicable fees, scheduled charges, and payment commitment before you approve a purchase. An installment plan splits the cost of a program; it does not necessarily create a month-to-month cancel-anytime service.
Can I cancel early or receive a refund?+
Coaching is sold as a fixed-term service. Cancellation notice, whether any refund applies, and any remaining payment obligations depend on the written agreement you accepted and applicable law. Read our Refund & Cancellation Policy before enrolling and contact support if you need a copy of your signed terms.
Are results guaranteed?+
No. Training and body-composition outcomes depend on many individual factors and cannot be guaranteed. We provide coaching, guidance, and accountability; we do not provide medical diagnosis, prescriptions, or treatment.
LET'S TALKREADY TO
READY TO
GET STARTED?
Get the facts about the program before you decide. We’ll discuss your goals and explain the services, pricing, and commitment.
Apply for coaching ↗CUSTOMER SUPPORT
We're here to help.
Questions about services, billing, or an existing program?
francisrances03@gmail.com+1 (510) 691-8702Austin, Texas, United StatesSupport inquiries are reviewed during business operations.